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Pregnant? Craving a hamburger? Here’s another reason why you need to resist

A new study linking a mother’s diet during pregnancy to her child’s mental health means there’s more reason than ever for pregnant women to eat a healthy diet. What were your pregnancy junk food cravings?

There’s no shortage of information promoting the benefits of a healthy diet during pregnancy. And while most of us are well aware that eating nutritious foods during those nine long months will improve our health and
wellbeing as well as help manage weight gain, it can be difficult not to give in to those cravings. Well, now there’s a new reason to maintain a healthy diet during pregnancy, and it’s all to do with the future mental health of our unborn bub.

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